What is Core Energy Coaching?

At the heart of Energy Leadership is the Core Energy Coaching Process, which is a system that was formalized by Bruce D. Schneider over a dozen years ago. It’s purpose is to shift energy and people to the highest levels possible.

There are seven levels of energy that we move through all day every day of our lives. There are two catabolic levels, (energy that is negative or holds us back) and five anabolic (energy that is positive and moves us forward and helps us be the best that we can be).

Here is a link to a chart showing the different energy levels and comments/beliefs associated with each one, which one do you spend the most time in? If you aren’t in the level you would like to be contact me today to find out how to move you to a higher level in order to get the most out of your life.

In order to move from one level to another and to another you must know where you are starting from and where you want to go. Why is it important to move to higher levels of energy? Simply put, the higher the energy level the higher the level of satisfaction that you experience in every aspect of your life. So if you are currently unhappy in your job the Core Energy Coaching Process can take a look at where your level of energy is in that area and help you come up with strategies to improve that level of energy.

​Wouldn’t it be great to love your job and love your life? I recommend picking up the book Core Energy Leadership, by Bruce D Schneider (available at Amazon) and contacting me today to take your Energy Leadership Assessment so you can get started making the life you love today! I have different programs available as well as customized programs based on you and your needs alone.